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The Beauty of Outgrowing

What we were never meant to carry

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V S Uma's avatar
Naima’s Den and V S Uma
Jun 01, 2026
Cross-posted by Naima’s Den
"Hey guys This is a beautiful joint post co- authored by Naima and V S. Uma 😀 Kindly give a read to know more about the post. Kindly give teh support and love to this post 🙏🏻 "
- V S Uma

This piece is part of a collaboration with V.S. Uma, created through a shared reflection on release, growth, and the evolving nature of our lives.

We move through life collecting experiences, relationships, opportunities, ideas, and even versions of ourselves that were necessary for a season. We make changes, take risks, learn lessons, and carry things because they once served a purpose.

But growth changes our relationship with what we carry. As we evolve, we are invited to take inventory of our lives—to examine what supports our becoming and what quietly asks to be released.

Naima’s Den

There comes a point in life when you realize not everything is meant to travel with you.

We move through the world collecting experiences, relationships, opportunities, ideas, and even versions of ourselves that were necessary for a season. We make changes, take risks, learn lessons, and carry things because they once served a purpose.

But growth changes our relationship with what we carry.

What served me in my twenties may not serve me in my thirties. The mindsets, habits, relationships, and fears that once felt familiar may no longer align with who I am becoming. As we evolve, we are invited to take inventory of our lives—to examine our choices, our well-being, and whether what we hold onto supports our growth or drains our energy.

Sometimes that inventory reveals difficult truths.

Not everyone is meant to join us in every chapter. Some people thrive on conflict, remain attached to circumstances they do not want to change, or unknowingly drain the energy we work hard to protect. Over time, interactions that once felt natural become heavy, and relationships begin demanding more than they give.

The hardest part is realizing this does not make anyone a bad person.

Often, it is not about blame.

It is about alignment.

You can love someone while acknowledging the relationship no longer serves either of you as it once did. You can value what someone contributed to your life and still recognize that your paths are diverging. Letting go does not erase a relationship’s value; it honors the truth of where you are now.

The same applies to circumstances we cannot change.

There is freedom in accepting what is beyond our control. Much of our suffering comes from trying to force outcomes, rewrite the past, or change people who are not ready to change. We waste energy resisting realities that simply are.

Acceptance is not surrender.

Acceptance is wisdom.

It is knowing the difference between what requires action and what requires release.

Sometimes growth looks less like gaining something new and more like setting something down: a resentment, an expectation, a friendship, a dream that no longer fits, or a version of yourself that has fulfilled its purpose.

Releasing is not loss. It is making room.

Room for peace, clarity, healthier connections, and opportunities that align with who you are becoming rather than who you used to be.

Perhaps one of the greatest acts of self-love is trusting yourself enough to let go of what no longer serves you and make space for what does.


RELEASING THINGS THAT DON’t SERVE YOU,THINGS YOU CANNOT CHANGE AND PEOPLE

We as individuals are tied up with emotions to the core. This connection begins once we realize the value of relationships, love, romance and bonding . We all get to understand what a bonding is, first from our parents. As an infant we are like clay, capable of being moulded to whichever shape desired.

This marks the beginning of a bonding in our life with two most important people in our lives.

As we grow, we begin to realize the importance of relationships, bonding and love. Until adolescence these bonds feel effortless. The simple reason is the innocence within us. This innocence prevents us from differentiating between good and bad too deeply . A child like heart sees everyone in the same light.

This mode of accepting and aligning continuous till we enter into an adulthood.

Adulthood slowly introduces us to the realities of the life. We begin to understand that not every relationships are meant to last forever.

Not every person who enter our life are meant to stay .

Not every situation can be controlled or changed according to our wishes . We learn this harsh truth by experiences we gain through the relationships and friendships.

This phase teaches us one of the most difficult lessons in life, the art of releasing.

How does this happen??

It all begins something as simple as a friendship. Two people start connecting through simple conversations. The conversation builds into a bond ,where you develop a genuine liking for that person.

Slowly and steadily the liking slowly and steadily transforms into a trust and belief. We begin to believe that whatever they say, decide and think is right. As time passes this belief about them becomes strong like a concrete road.

When such strong belief sets in our mind about a person, we forget to protect our own emotional well-being. We overlook red flags ignore uncomfortable truths and continue holding on to people and situations simply because our heart refuses to let go.

Our mind doesn’t accept any criticism directed towards them. If others point out their flaws and mistakes , we still defend them. Our affection for them is so deeply rooted that we tend to justify their behavior.

I would like to spin a small story to explain this.

Meera and Ananya got introduced to each other in the office they were working for. It all started with a regular “GOOD MORNING “ ,slowly turned into lunch breaks , phone calls and sharing stories about their lives.

Whenever Meera faced a problem ,Ananya would be the first person she would call. Ananya had an answer for everything. Gradually Meera began trusting Ananya’s opinions more than her own.

Their friendship grew stronger. If someone complained about her behaviour, Meera would immediately defend her .

“You don’t know her the way I do” she would say.

After some months, Meera started noticing that Ananya often cancelled the plans they had made at the last minute ,citing some excuses, borrowed money without returning it, and at times spoke rudely when things didn’t go her way. These small things hurt Meera but she kept brushing them aside.

“She must be going through something difficult” Meera told herself

As time passed Meera could see that the more she excused Ananya’s feelings , the more she ignored her own feelings . Meera held on tightly to the friendship they once had, but her mind pointed out the changes she refused to see.

The turning point came Meera shared a deeply personal problem and expected support from her closest friend. But Ananya chose to ignore and quickly changed the topic to herself .

That day , Meera sat alone in her balcony and asked herself a difficult question

“Am I holding on to Ananya who is today, or to the person she used to be ?”

The answer was difficult to accept and digest for her. She realised that her love for friendship had become more stronger than respect for her emotions.

Meera did not stop caring for Ananya overnight. She did not become angry or bitter. Instead, she slowly accepted the truth. She reduced her expectations, created healthy boundaries, and stopped making excuses for behaviour that hurt her.

In letting go of the image she had built in her mind, she found something she had lost along the way , her peace.

Sometimes, releasing a person does not mean removing them from your life.

It simply means removing the blindfold from your heart. ❤️

This love in both friendships and relationships does blindfold the respect for our emotions. The closer the bonding with a person, the more difficult to release them from our mindset .


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Before you go, take a moment to reflect: Is there a relationship, expectation, circumstance, or version of yourself that you're being called to release? What might become possible if you made room for something new? Share your thoughts in the comments—we'd love to hear your reflections and continue the conversation.

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